Hmm what a quiet day today. Morning had my IPPT and I finally got a silver. Hmm it's also the first time I ran 10.min59sec for my 2.4Km. Hmm pretty happy about this. This shows that I really have improved alot since the last time time I took my IPPT. Next I wanna thank Ashley. Hmm if it's not for her, I wont be able to run so fast. Thanks for being my pacer for the run. Appreciate yur help. Hmm next, phone was quiet today. Well I guess I can only keep waiting till it will ring.

" Life has become too quiet without u around. I miss those days when we had so much fun. "